Hashtag Yourself for Better Health

Hashtag yourself!

hashtag yourselfDo you use hashtags? They’ve become very popular on Twitter and Instagram and have now branched out to all kinds of social media marketing. A hashtag is quite simply, a label. It helps others searching for information on a topic to find more content specific to that idea. So what does this have to do with health? When I think of health, I have to include mind, body and spirit. So much of what I do, helping others reach their goals, has to do with mindset. You have to know who you are, and more importantly where you are going. Before you go anywhere though, you must let go of the baggage, the guilt, the shame, and be totally cool with who you are this very moment. So who are you? Put a hashtag in front of it and make it official. Be proud of your journey so far. #mom #entrepreneur #healthy


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Judy J Lutz
Hi! I'm Judy, a Nutritional Cleansing Expert and Healthy Lifestyle Coach helping busy people lose fat, build muscle, get healthy and feel younger with a simple system that does not require dieting or exercise. I'll show you how to rebuild your body from the inside out for lasting success and optimal health. Contact me directly for a free coaching session: judy@jjlsolutions.com

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