What is the Best Natural Treatment for Allergies?

Best Natural Treatment for Seasonal Allergies

allergies suckIf you are suffering from seasonal allergies, you need to know how the immune system works. Once you get clear on how to fuel your immune system with the right nutrition, you’ll agree it’s the best natural treatment for allergies available, because you won’t need to reach for medication anymore.

Here’s the gist: your immune system is how your body defends itself against anything it thinks is harmful. I love this article from HowStuffWorks.com that describes how powerful the immune system is. Think about it – when you are dead, your immune system turns off. Within hours, your body is invaded by all sorts of bacteria, microbes, viruses, toxins and parasites and begins to break down. In a few weeks, these organisms will completely dismantle your body, and all that is left is a skeleton. None of that was happening when you were alive – because of your immune system. The immune system is your best natural treatment for allergies, and when you fuel it with the right nutrition you’ll find you can make it through the day with a lot less kleenex.

It’s easy to see your immune system at work. When you are bitten by a mosquito for instance, you feel a red itchy bump. When you have the flu, the fever and chills that go along with that is your immune system fighting against the infection.   Unfortunately, as anyone with an autoimmune disease understands, sometimes the immune system makes mistakes. Allergies are a sign of the immune system overreacting to something that is relatively harmless, like pollen. Your symptoms (runny nose, watery eyes and sneezing) are caused by mast cells in your nasal passages releasing histamines. Histamines cause your blood vessels to swell so that your white blood cells can find the “infection” more easily. They also cause a build up of fluid, which can be itchy. The body cannot handle large amounts of histamines and will try to regulate the levels in your bloodstream by producing more epinephrine, aka adrenaline. Now you know why you feel anxious and jittery as well as being itchy!  The reason why Benadryl makes you sleepy is that it’s an anti-histamine. It has the opposite effect because it is counteracting what the body is producing. This can be a tremendous relief and even life saving in cases where a serious allergic response needs immediate attention.

Best Natural Treatment for Allergies

Did you know that some foods contain histamines? Certain foods can also trigger histamines to be released in the body. Some foods will even block the enzymes that help break down histamines. You can read more about this in an article written by Dr. Amy Myers explaining histamine intolerance.

The right nutrition is the key to fueling your immune system, which is the best natural treatment for your allergies, hands down. So the easy fix is to feed your immune system so that it can do what it was designed to do – keep you healthy.

Medicine is not the Cure, It’s the Cover Up

I am not trying to knock medication, however I hope to help you understand it’s purpose, which is to stimulate or suppress something in the body.  Medicine cannot cure an illness, but it can stop the spread of a harmful bacteria or virus. It can kill cancer cells as they divide, or prevent them from multiplying, but it cannot cure the disease. Only the immune system can do that. Medicine can help synthetically replace missing substances in the body that are not being produced fast enough. That all sounds great, but I would like to suggest another method.

Why not help your body out so that you won’t have to be dependent on medication? There is a reason why your hormone levels are off, or your digestion is sluggish. Instead of covering up the symptoms, why not address the issue directly and fix it? Here’s an example – let’s say you pulled a muscle. For pain, a doctor will suggest you take an analgesic, such as ibuprofen or acetaminophen. These are pain relievers that block the pathways that transmit pain signals from the injury to the brain. It doesn’t help the muscle repair itself, it just makes you more comfortable while your body heals. Have you looked at the side effects of ibuprofen? This is because ibuprofen is a drug – a chemical that is not natural, and even though it has a positive effect in the reduction of symptoms, it is not recognized by the body – it is a toxin.

Fortifying Your Immune System with Highly Concentrated Superfood Nutrition is the Best Natural Treatment for Allergies

Our “healthcare system” has become more of a sick care system, don’t you agree? Since you are obviously here to find the best natural treatment for your allergies, here are a few suggestions from Health.com. These ideas are all good for temporary relief. What I would like to help you out with is a better solution for the long term. It’s called Nutritional Cleansing. You are the guardian of your health and there is a better way.

Best Natural Treatment for Allergies

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Judy J Lutz
Hi! I'm Judy, a Nutritional Cleansing Expert and Healthy Lifestyle Coach helping busy people lose fat, build muscle, get healthy and feel younger with a simple system that does not require dieting or exercise. I'll show you how to rebuild your body from the inside out for lasting success and optimal health. Contact me directly for a free coaching session: judy@jjlsolutions.com

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